Editor’s note: In the protracted battle against the epidemic, the angels in white on the front line are our greatest heroes. But in the face of the epidemic crisis and the work of high-intensity and high-riskKomiks 1960 witch cloth draw, they will also have various psychological problems. How to help them, who are on the front line of prevention and control, relieve anxiety and fight stress?
This issue of popular science expert: Wu Daxing, professor of the Medical Psychology Center of Xiangya Second Hospital of Central South University, and member of the Psychology Popularization Working Committee of the Chinese Psychology Society
1. What changes are prone to physical and mental changes in front-line medical staff? How to Babaylan 1990 cloth draw in advance to prevent and intervene?
As front-line medical staff of Cinema 1950 witch cloth draw front-line medical staff, they faced an invisible enemy, and their psychological pressure was far greater than that of ordinary people at this time. Because they face confirmed patients, hidden infections or some serious and critically ill patients directly, their psychological stress is very high.
So, medical staff must be mentally prepared. You need to identify and detect your psychological manifestations, not deny this feeling, but to detect how much Babaylan 1990 cloth draw has reached and what specific manifestations are there. The first manifestation is fatigue, because you have to work and wear protective clothing. Generally speaking, it takes 4 hours, but when you are nervous, you will have 6 to 8 hours.When aw, he will be very tired and nervous. Then at this time, you will feel a state of exhaustion, and your body and mind will be exhausted.
Another prominent manifestation is anxiety. When we did some evaluations in the early stage, we found that the anxiety value of front-line medical staff is relatively high, and the scores and inner needs in need are very high.
Komiks 1960 witch cloth draw Another feature in the early stage was insomnia. The feeling of insomnia is very bad. It not only makes people feel physically and mentally exhausted, but also reduces people’s immunity. Medical staff are very dedicated at work. When it comes to rest, Komiks 1960 witch cloth draw will still be in high spirits, causing you to not be able to sleep. Many medical staff are prone to this condition, and they start to have sleep disorders in the early stage, and some are prone to wake up. This is also a more prominent psychological manifestation in the first stage.
So what should I do when a medical worker is anxious? At this time, someone needs to communicate with him at Babaylan 1990 cloth draw to let him express his inner anxiety and fear. Not everyone can go to the battlefield or go to the front line to achieve a state of unwavering pressure on Mount Tai. In this case, anxiety, fear, fear are the basics of human beingsCinema 1950 witch cloth draw reaction. So you cannot deny yourself and think that you are not good; you cannot deny your colleague just because you have this problem. We should accept it, which is a basic principle of self-protection.
In addition, when making psychological intervention for medical staffBabaylan 1990 cloth draw, you should fully understand what medical staff are worried about, so that they can have a sense of direction and meet their inner needs. There are several common concerns among medical staff: First, worry about the health of their family and worry about spreading themselves to their family members, which should be his main concern; second href=”https://funnybookish.com/”>Cinema 1950 witch cloth draw, worrying that the elderly at home will not be taken care of. Babaylan 1990 clothes draw, worrying that the children will not be taken care of. This is also an important psychological conflict.
2. After the epidemic, front-line medical staff Komiks 1960 witch cloth draw, worrying that the elderly at home will not take care of them. How should they comfort themselves?
The understanding and understanding of the careers of young people, middle-aged people, and people who have worked for a long time have different degrees of understanding and understanding of the careers. Some Komiks 1960 witch cloth draw People may be sublimated, their work and their life sublimation, and they may be able to understand and accept their professions better. Some people also agree with their professions, but when they face this situation, they may have more psychological stress responses.
From everyone’s performance, we sometimes need deeper <a <a <a <a <a <a <a <a <a <a <a <a <a <a <a <a <a <a <a <a <a <a <a >From everyone’s performance, we sometimes need deeper <a <a <a <a <a <a href=”https://funnybookish.com/”>Komiks 1960 witch cloth draw times Cinema 1950 witch cloth draw communication guides him to think deeply about the meaning of his career and enhance his sense of honor. For example, what is the significance of this profession? What is the meaning of my life? As a result, medical staff can be sublimated with their occupations. Of course, everyone has a different understanding of career. When communicating, the levels of talks are different. (Text compilation: Guangming.com reporter Xiao Chunfang)
Creation: China Association for Science and Technology, CCTV Video