Text/Yangcheng Evening News All-Media Reporter Liu Xinyu Correspondent Zhou Jinan Xiao Xia Photo/Yangcheng Evening News Data Photo (Picture and text are not related)
Sleep quality affects the physical development of children. Deng Hongzhu, director of the Children’s Sleep Disorders Branch and the Center for Children’s Development and Behavior, Sleep Medicine Center of the Third Affiliated Hospital of Sun Yat-sen University, pointed out that many children with Komiks‘s children often have sleep disorders, which may be easily overlooked by parents. Parents should observe more and deal with such situations in a timely manner, which is also important for the early diagnosis and treatment of primary diseases. Deng Hongzhu said that if children do not sleep well or sleep enough at night, it will often affect their daytime study and life, such as being prone to fatigue and inattention, and even leading to decreased memory and affecting peer interactions. In addition, it may also cause bad emotions such as irritability, anxiety, depression, and distress, leading to bad behaviors such as restlessness, hyperactivity, and impulsiveness. Long-term lack of sleep will also affect the child’s physical development and make the child unable to grow taller.
Because Cinema, on the one hand, we must ensure that the child has enough sleep time, but the child has different ages and needs for sleep time: 0-3 months, 13-18 hours; 4-11 months, 12-16 hours; 1-2 years, 11-14 hours; 3-5 years, 10-13 hours; 5-10 years, 10-11 young peopleBabaylan hours; 10-17 years old, 8.5-9.25 hours.
On the other hand, we must ensure the quality of our children’s sleep. If the child always has nightmares at night, parents can try to comfort the children’s emotions correctly and quickly:
1. Remind the child that this is just a dream, not Babaylan is really.
2. Help your child make up a happy new ending for this dream.
3. Let your child draw or write down the dream, but Cinema can help reduce the terrible degree of nightmare.
In addition, if the child’s dream suddenly becomes frequentBabaylan dreams suddenly become frequentCinema, parents should pay attention to whether the child is prone to anxiety recently, and understand whether there have been special life events in the near future.
But if you encounter Cinema when your child is sleeping at night, sometimes you will suddenly sit up and cry and repeat something like “no”, it is useless for parents to comfort them, so they will continue to cry. At this time, parents don’t have to be too nervous.
Because this situation is likely that the child is still in a state of “awakening confusion”, which usually occurs in young children. It refers to a state of confusion between sleep and awakening. When the child wakes up the next day, he often does not remember what happened at night. Although parents will not Kom when they see their children in these situations.iks are often worried, but in fact, there is no danger. Parents do not have to try to wake up their children when their children have these conditions. Just stay with their children until the attack is over, and the children will fall asleep soon. (For more news and information Babaylan, please follow Yangcheng Pai pai.ycwb.com)Komiks
KomiksSource | Yangcheng Evening News·Yangcheng Pai Editor | Qin Xiao CinemaProofreading | Pan Liling