Text/Yangcheng Evening News Komiks Newspaper All-Media Reporter Liu Xinyu Correspondent Zhou Jinan Xiao Xia Photo/Yangcheng Evening News Data Picture (Picture and Text Unrelated)
Sleep quality affects the development of children’s physical condition. Deng Hongzhu, director of the Children’s Sleep Disorders Branch and the Children’s Developmental Behavior Center of Sleep Medicine Center, Third Affiliated Hospital of Sun Yat-sen University, pointed out that many children with developmental behavior problems are often accompanied by sleep disorders, which parents may sometimes easily ignore. BabaylanParents should observe more and should be dealt with in a timely manner for such situations, which is also important for the early diagnosis and treatment of primary diseases. Deng Hongzhu said that if children do not sleep well or do not sleep enough at night, it will often affect their study and life during the day, than if they are prone to fatigue and inattention, it will even lead to cognitive memory loss and affect their peers. href=”https://funnybookish.com/”>Cinema dating may also cause bad emotions such as irritability, anxiety, depression, and distress, leading to bad behaviors such as restlessness, hyperactivity, and impulsiveness. Long-term lack of sleep will also affect the child’s physical development and make the child unable to grow taller. Therefore, on the one hand, we must ensure that the child has enough Komiks sleeps, but the child has different ages and needs for sleep time: 0-3 months, 13-18 hours; 4-11Months, 12-16 hours; 1-2 years old, 11-14 hours; 3Komiks-5 years old, 10-13 hours; 5-10 years old, 10-Babaylan11 hours; 10-17 years old, 8.5-9.25 hours.
On the other hand, we must ensure the quality of our children’s sleep. If the child always has nightmares at night, parents can try to soothe the children’s emotions correctly and quickly:
1. Remind the child that this is just a dream, not real.
2. Help your child make up a happy new ending for this dream.
3. Letting your child draw or write down dreams may help reduce the terrible degree of nightmare.
In addition, if the child’s Komiks‘s nightmares suddenly become frequent, parents should pay attention to whether their children are prone to anxiety recently and understand whether there have been special life events in the near future.
But if the child suddenly sits up when he goes to bed at night, crying and repeats “Don’t”Cinema, it’s useless for parents to comfort him, and they will continue to cry. BabaylanAt this time, parents don’t have to be too nervous.
Because the situation of Cinema is likely to be that the child is still in a state of “awakening confusion”, which usually occurs in young children, which refers to a state of confusion between sleep and awakening. When the child wakes up the next day, he usually won’t remember what happened at night. Although parents are very worried when they see their children having these situations, there is actually no danger. Parents are on their children’s behalf.funnybookish.com/”>BabaylanDoesn’t have to try to wake up the child when these conditions are present. CinemaJust just stay with the child until the attack is over, and the child will fall asleep soon. (For more news, please follow YangchengBabaylanpai.ycwb.coCinemam)KomiksCinema
Source | Yangcheng Evening News·Yangcheng School Editor | Qin Xiaojie Proofreading | Pan Liling