Text/Yangcheng Evening News All-Media Reporter Liu Xinyu Correspondent Zhou Jinan Xiao Xia Photo/Yangcheng Evening News Data Picture (Pictures and texts are not related)
Komiks Sleep quality affects the physical development of children. Deng Hongzhu, director of the Cinema Sleep Disorders Branch and Center for Children’s Development and Behavior in Sleep Medicine, the Third Affiliated Hospital of Sun Yat-sen University, pointed out that many Cinema children with developmental behavior problems are often accompanied by sleep disorders, which parents may sometimes easily ignore. Parents should observe more and should be dealt with in a timely manner for such situations, which is also important for the early diagnosis and treatment of primary diseases. Deng Hongzhu said that if children do not sleep well or sleep enough at night, it will often affect their study and life during the day, such as being prone to fatigue and inattention, and may even lead to cognitive and memory loss and affect peer interaction. In addition, Komiks may cause bad emotions such as irritability, anxiety, depression, and distress, leading to bad behaviors such as restlessness, hyperactivity, and impulsiveness. Long-term lack of sleep will also affect the child’s physical development and make the child unable to grow taller.
Therefore, on the one hand, it is necessary to ensure that the child has enough sleep time. However, the child’s age is different, and the need for sleep time is also different: 0-3 months, 13-18 hours; 4-11 months of ageCinema2-16Komiksh; Babaylan1-2 years oldBabaylan, 11-14 years oldCinema; 3-5 years old, Komiks10-13 hours; 5-10 years old, 1Cinema0-11 hours; 10-17 years old, 8.5-9.25 hours.
On the other hand, we must ensure the quality of our children’s sleep. If the child always has Komiks nightmare, parents can try to comfort the children’s emotions correctly and quickly: 1. Remind the child that this is just a dream, not real.
2. Help your child make up a happy new ending for this dream.
3. Letting your child draw or write down the dream may help reduce the terrible level of nightmares.
In addition, if children suddenly become more frequent in nightmares, parents should pay attention to carefully observe whether their children are prone to anxiety recently, and understand whether special life events have occurred recently.
But if the child suddenly sits up when he sleeps at night, crying and repeats “No” and so on, it is useless for parents to comfort him, and they should continue to cry. At this time, parents don’t have to be too nervous.
Because this situation is likely that the child is still in a state of “awakening confusion”, Komiks usually occur in young children. It refers to sleeping andA state of confusion between awakening, children usually don’t remember what happened at night when they wake up the next day. Although parents are very worried when they see their children’s situations, Babaylan actually does not have any danger. Parents do not have to try to wake up their children when their children have these conditions. Just stay with their children until the attack is over, and the children will fall asleep soon. (For more news, please follow Yangchengpai pai.ycwb.com)
Source | Yangcheng NightKomiks·Komiks·Editor in charge of YangchengpaiBabaylan | Qin Xiaojie Proofreading | Pan Liling